Thérapies psycho-corporelles


Understand - Release - Blossom - Embody

According to your needs, Laetitia will synergize her most suitable tools to help you overcome your issues. Thus, we ensure to dislodge the cause of your blockages and dissolve their negative effects.

A completely personalized approach that is in line with what you are experiencing at the moment of the session.
No pre-established therapeutic plan or ready-made protocol, Angélique adapts precisely to your needs at the present moment.

As a trained pediatric nurse, certified sophrotherapist in perinatal sophrology, and well-being massage for pregnant women, Angélique offers consultations that combine practical advice, personal development, and well-being.

Bach Flower Remedies allow for the restoration of psychological harmony and emotional balance in a gentle and natural way. There are no contraindications, and they can be taken at any age (including pregnant women and babies).

During a hypnosis session, you remain in control! You hear everything that is happening, and you remain awake. The therapist does not give you any commands; they guide you to your own resources. Your unconscious mind is a true reservoir of resources, and the hypnotherapist accompanies you in discovering your own solutions to activate change while respecting your individuality, environment, and goals.

Physiological nicotine dependence lasts only 48 hours! Hypnosis allows for:
- Strengthening willpower and motivation.
- Ending psychological and social dependence.
- Complete Liberation from addiction.

Hypnosis allows for:
- Deep cleansing of emotions at the root of eating behaviors (compulsion, overeating).
- Clearing limiting beliefs that have developed over the years, such as "I will never succeed," "I am not capable," etc.
- Modification of behavioral and eating habits.
- Reconnecting with hunger and satiety cues.

The Emotional Trauma Release technique (ETR) is a neurotherapy that enables the brain to unlock and digest information using bilateral stimulation that engages various registers: visual, sensory, cognitive, emotional, and bodily sensations. It is a method very similar to EMDR.

TIPI is an effective, simple, fast, and long-lasting body-based technique. In one to two sessions, it provides tools to defuse any fear or phobic situation. It is a natural technique that everyone can learn to free themselves from emotional difficulties encountered in their daily lives.

Naturopathy is an approach focused on maintaining the body's natural balance. It emphasizes the use of natural methods such as nutrition, herbs, breathing, relaxation, water usage, and other practices to support or optimize physical and mental well-being.

This is based on mental techniques that fall into several categories with distinct goals:
- Cognitive techniques.
- Concentration techniques.
- Relaxation techniques.
- Goal-setting techniques.
The aim is to learn these techniques and then use them in daily practice and during competitions.

The RMT (Rhythmic Movement Training®) method allows individuals, regardless of their age, to resume their own development, create stronger connections that may have remained incomplete, and enhance them through sensory stimulation (tactile, proprioceptive, vestibular, visual, and auditory) and rhythmic, repetitive movements.

Sophrology is a mind-body method that aims for self-awareness and balance between emotions, thoughts, and the body. It is perceived as a philosophy of life by those who practice it, and its foundation is the harmony between the body and mind: the belief that any positive action on the body and mind has a favorable impact on the person as a whole.

Sports sophrology has continued to develop with athletes of all levels by helping them to know themselves better, to optimize their potential, to overcome difficulties, to preserve their balance and their motivation.

Sophro-analysis is a dynamic and innovative approach to sophrology. It focuses a significant part of its expertise on the unconscious. It is an integrative sophrology that offers therapy tailored to specific needs.

Sophrology can assist women undergoing in-vitro fertilization.
Once pregnant, it is an effective mental preparation technique used to support all the questions and anxieties of pregnant women, as well as providing valuable assistance in preparing for childbirth.