Marc is a practitioner of various schools of traditional yoga and is a graduate of the SANKARA school of Jean-Louis and Francis GIANFERMI (direct representatives of Swami Satyananda Saraswati for the Paris area and therefore affiliated to the Bihar School of Yoga) as well as of Nada Yoga Vidyalaya (A.N.Y.M.E. method created and taught by Stefano MANFRIN).
Why I do this job:
As a long time Martial Arts practitioner and pioneer of SYSTEMA in France, Marc has experienced the crucial importance of breathing to maintain a stable physical and mental integrity whatever the conditions or pressures of the environment.
His path in Yoga is for him the natural extension of this research and the traditional teachings to which he has had the good fortune to have access (and which he continues to pursue) allow him to deepen and refine this quest for the Self a little more each day.
Yoga, thanks to the concentration and physical relaxation it provides, brings him serenity and joy.
A former company director, he has decided to devote himself entirely to teaching and practising yoga.
Benefits for clients:
During this Hatha Yoga class, he is keen to offer you an energetic, regenerating Yoga for the body and mind. During this me-time, taught with kindness and enthusiasm, you will practice asanas (postures), pranayama (extension of the breath) and concentration techniques leading to a state of relaxation and well-being, such as meditation.
Weekly classes offered at Wellfuz: