Qualifications and continuous professional development courses:
Qualifications and continuous professional development courses
Active IQ Level 3 Diploma in Instructing Pilates Matwork
The Advanced Fitness Pilates for Orthopaedic Conditions
Pilates for the Hypermobile client workshop
Fitness Pilates for Back Care
Fitness Pilates for the Older Adult
Active IQ Level 3 Certificate in Personal Training
Ofqual Level 2 Certificate in Fitness Instructing
YMCA Level 2 Group Cycle Instructor
Bootcamp Fitness Instructor
Kettlebells & Pump FX
Why I chose to work in this field:
I have been teaching Fitness in the UK and practicing Pilates and Fitness Pilates in my local community for over 10 years. My passion is to make classes accessible to all, in a supportive environment encouraging students to improve their everyday functional movement, strength and mobility, and boosting their confidence in an enjoyable way.
Through teaching I have met some amazing people who I credit for making my classes so friendly and lots of fun.
I really enjoy Pilates, weight training, cycling.
Fitness Pilates is a group exercise class using the original teachings, principles and exercises of Joseph Pilates, delivered in a modern and functional group exercise session.
Fitness Pilates addresses basic postural imbalances, improves back and core strength, enhances mobility and flexibility. It is taught to music in a group exercise format and includes Warm Up, Mobility, Active & Passive Flexibility, Standing & Functional Exercises, Mat work, Stretch & Relaxation.
Fitness Body Blast:
A great motivational, enjoyable full body workout to sculpt and tone.
Language : English
Weekly classes offered at Wellfuz: