Caroline Ribbing Edström
2019 - Prana Nidra, Prana Vyayama, Pranayama, (15 hours)
2019 - Mantratherapy, 30 h
2019 - Integrated Amrita Meditation Technique (IAM)
2018 - Yoga Alliance International (YAI), RYS 300 hours
2018 - Ayurvedic Abhyanga Massage Training
2017 - Ashtanga Yoga, David Swenson Teacher Training (40 h)
2014 - Healing Program, World Yoga Academy,
2013 - Yoga Alliance International (YAI), RYS 200 hours
Why I chose to work in this field:
Yoga has become my passion.
Pralaya Yoga is characterized by a series of alignments specifically designed to bring harmony to our body, mind and soul.
In a Pralaya yoga class we work on postures, breathing, relaxation and meditation.
YOGA (creating union between the body, mind and soul) helps us to breathe well and to focus. It enhances the flow of vital energy (prana), massages the organs and activates the joints, removing muscular or emotional tensions, and energy flow blockages. It opens us up to the world and to the constant fluctuations of life, grounding and centering ourselves again, to find Silence, Stability, Softness, Harmony, Confidence, Clarity, the Love that resides in each of us
Languages: French, English